
GUIDES WE LOVE
Sarah Blondin
The Mindful Cove Team first discovered Blondin via a series guided meditations on the Insight Timer app.
“Her voice is incredibly soothing, and her words are always so empowering,” says Mindful Cove’s Fairy,
Ella Pavlona. “I enjoy listening to Blondin to de-stress and calm my nerves during anxious moments.”
Blondin is also known for her inspirational podcast, Live Awake, which she writes and produces on her own. These free (and ad-free) podcasts are available for download on Apple iTunes Store.
Sarah Blondin official website


Buddhism In English
Buddhism, The Meaningful Teachings of Guatama Buddha Produced by Mahamevnawa Bodhignana Monastery in
Sri Lanka, this YouTube channel caters to more than just followers of Buddha alone. Covering a wide range of
self-help/improvement topics, such as,
“disciplining your mind,” to ‘understanding true love’
and ‘dealing with toxic people,’ each video is available in English with a majority lasting no more than an
easy-to-listen 15 mins.
Buddhism YouTube